CROSSFIT UPGRADE

december

Crossfit – Weight Loss – Strength Training – Conditioning 

949-529-2777  .  Darian@upgradeathletics.com

december 1 1

Crossfit – Weight Loss – Strength Training – Conditioning 

949-529-2777  .  Darian@upgradeathletics.com

Programs

Crossfit

Constantly varied functional movements executed at high intensity across broad time and modal domains.

Burner

30 minutes of non stop action!

Personal Training

 We possess the knowledge, skills and abilities necessary to design safe and effective fitness programs to meet your individual goals.

*Results may vary

Barbell Club

Just you and the barbell.

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About Us

Our affiliation with CrossFit is a small part of who we are. We employ the methodology and philosophy, but we are not defined by it. Our program covers all facets of health including structured coaching, nutrition, and of course we offer the best atmosphere and community in the entire area.

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1922 Placentia Avenue

Costa Mesa, CA 92627

949-529-2777

Darian@upgradeathletics.com

 

Schedule

Monday – Friday 

Burner Class:

7am, 3:30pm, 5pm

CROSSFIT:

6am, 12 noon, 4pm, 5:30pm 6:30pm (except Thursday)

THURSDAY:

Barbell Club 6:30-8pm

SATURDAY:

9am Partner WOD

PRICES

All Contracts include UNLIMITED classes

Month 2 Month- 200$

3 Month Contract- 180$

6 Month Contract- 160$

Student- 135$ (month 2 month)

Burner Only – 100$ (monthly)

*Ask about Military, Law Enforcement, and First Responder discounts*